A FREE 6-class series (detailed schedule below) of them where kids will learn non-aggressive methods to avoid bullies and conflict as well as proven methods to stay safe and defend themselves if physically attacked.
Sat, Jan 6 — Awareness of bullying problem in society; how to identify bullying behavior; how to avoid it; and how to stop it once it starts
Tue, Jan 9 — Escapes — grabs, standing chokes, standing up from seated position
Thurs, Jan 11 — Punch/ kick defense, simple takedown, maintaining top position
Sat, Jan 13 — Headlock defense
Tue, Jan 16 — Ground/ guard control, sweeps to top position, maintaining top position
Thurs, Jan 18 — Staying safe when mounted (person on top of you) & escaping
FREE FOR ALL