Learn to Meditate @ Shambhala Meditation Center of Atlanta, Decatur [13 January]

Learn to Meditate

10:00 - 13:00

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Shambhala Meditation Center of Atlanta
1447 Church St, Decatur, Georgia 30030
In this 3-hour class, you will receive the technique, guidance and experience necessary to start a mindfulness-awareness, or “peaceful abiding” meditation practice. An authorized meditation instructor will give detailed instruction and guided meditation so that you have all the tools necessary for a daily practice. This class is ideal for beginners or students wanting to strengthen their meditation technique.

$50 Program Price
$60 Patron Price
Or offer what you can afford
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