Women’s Wellness Day is a day experience to help the “chief wellness officers” of their families learn life changing and saving wellness practices, build great relationships with wellness experts, and start the new year the best they can be- as a superhero!
Keynote Speaker, Anita Renfroe | Free Health Screenings | Wellness Workshops | Health & Wellness Exhibitors | Fitness & Nutrition Demonstrations
Cost: $10 in advance | $15 at the door
Saturday, January 20, 2018
8 a.m. — 2 p.m.
Infinite Energy Center
LISTEN & LEARN
Wellness Workshops will have healthcare heroes from the community and health/wellness fields that have been carefully chosen for the purpose of giving you plenty to learn and practice. We are covering all topics that keep women up at night, from protecting our children and caring for aging parents to those darn night sweats!
Rest for a moment and do something for yourself: LAUGH! Spend time gathering wisdom and wit from our keynote speaker, Anita Renfroe. She will share her unique brand of estrogen-flavored musical comedy and blend of sass, edge and slightly offbeat takes on All Things Female.
Not sure what type of wellness activities fit your needs? We encourage you to try it out!!! Fitness activities, self defense and nutrition demonstrations allow you to discover what fits your lifestyle and body needs before you dive in head first into a new regime. Come prepared to get moving. Get to know your numbers! Complimentary health screenings will be provided by GMC Service lines.
You’re constantly investing in those around you. Take the time to invest in yourself and your wellness by visiting with our health providers and exhibitors. Here is your chance to ask questions and get answers without having to make an appointment. PLUS there will even be a little retail therapy and pampering. Be sure to visit and take advantage.