Come out to Woodruff Park for 60 minutes of all-levels vinyasa flow each Saturday this summer. These fun, accessible, and meditative practices will leave you feeling peaceful yet invigorated--and part of a great community. Vinyasa flow is yoga that incorporates sun salutations throughout the practice, so we will be passing through infamous downward facing dog, using our arms to chaturanga throughout practice, and matching breath with movement. The flows are good for beginners and advanced practitioners alike, so come one, come all! Yoga classes are FREE, open to the public, and take place on Woodruff Park’s central lawn. Bring your own mat – and water!
*Program cancellation subject to rain, extreme weather, or park closures. Check our Facebook or Instagram pages for day-of news about cancellations.*