Be prepared to start your morning feeling energized and clear-headed, fueled and ready to take on the day at this special pajama party edition of Atma|Awake!
WHAT TO EXPECT
ATMA|Awake begins with a 30-minute yoga flow, followed by breathing and light fitness exercise before ending with a silent disco party in our PJs.
Come dressed to impress: the best pajama costume will win a FREE MONTH at Atmasphere — Buckhead!
+ Connect to community. This is open to all!
+ Movement-inspired work out with yoga+dance.
+ Intentional-meditation with breathe+energy.
Note: If you need to leave early, no problem!
+ 1st class complimentary
+ BYOM- bring your own mat (but if you forget yours, we do have them to rent for $3)
+ We have changing rooms with showers, lockers, and towels
+ Complimentary parking behind our studio
+ Alkaline water in studio (bring your own bottle to fill up)
+ There will be fresh, healthy juices as well as tea, coffee, and snacks for all who attend
On our website at liveatmasphere.com/class-schedule/
or by phone at 678-718-2126
HOW IT ALL STARTED
Pavel Stuchlik, the founder of Atmasphere, traveled all around the world on all continents to seek personal and spiritual growth. This experience combines teachings from some of the most powerful teachers in India, Japan, Thailand, China, and more! We mix zen with holotropic breathing that will leave you feeling blissed out.